BLOG
Diabetes Decoded
These blogs spotlights powerful approaches to diabetes care, one built on personal experiences. Key highlights include:
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New technology like CGM provides real-time, personalized data for daily decision making.
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Dietary knowledge like glycemic index can be put into action with tools like CGM.
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RECHARGE transformation levers like exercise, sleep and stress impact diabetes control.
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Spark a transformation by sharing diabetes awareness so others can take control, change habits, and pursue longer, healthier lives.
Managing diabetes has evolved beyond just avoiding sugar and carbs. My research led me to learn about glycemic index (GI), a system that ranks how fast different foods raise blood sugar. This is a...
Why CGM? Diabetes, a chronic condition affecting glucose regulation, requires vigilant monitoring to prevent complications. Traditional fingerstick methods, while effective, are limited in scope and...
Accelerating diabetes control without meds: When I received the alarming news of an 8.2 A1C, it was a wake up call I couldn’t ignore. I did not want to move forward with more meds and decided to give...
